Super Seeds Strawberry Banana Smoothy
Seeds are very nutritious and great source of plant pased protein, fiber, healthy fatty acids and minerals. Also, they contain Omega-3 fatty acids which helps improve brain function and boost the immune system. Great way to start your day!
Ingredients
2 bananas
1/2 pint strawberries (washed)
1 cup Greek yogurt or Almond milk for vegan option
1tsp ground flax seeds
1 tsp Chia seeds
1 tsp Hemp seeds
Method
Combine all ingredients and blend them in a blender until smooth conistancy. It is best to consume fresh but you can make it ahead of time and keep it in a fridge for 1-2 days. Separation may occur, all you have to do is give it a hearthy stir. Enjoy!
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